Naturally F1T Family

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Comment by Sarah on October 6, 2008 at 11:40am

I need to take Dr Graham's advice and work on bringing balance. Thanks for the little challenge :)

Comment by Penne on October 6, 2008 at 11:29am

Ooh, I was just thinking about frisbees this weekend while listening to Dr. D's Perfect Health conference on Neuro Training. Years ago, the friend who first introduced me to living foods, Hygeia Halfmoon, told me about learning to toss a frisbee with both hands at the advice of a close pal. He explained that mastering this skill with the seeming weak hand would help bring balance and harmony to the rest of her Life experience. Doug says essentially the same thing about working on your weakest link in the Five Facets of Fitness. Fascinating :)

Check out the neat playground we found here not too far from our place (photo posted in the Bootcamp thread here at F1T.) A wee bit too hot in the direct sun, though, but fun just the same. We've been on a bike kick all week -- time to get out the frisbees :D Thanks for the inspiration!!

Comment by Sarah on October 3, 2008 at 10:00am

Our favorite activity is going to the local park and playing together on the equipment, throwing a frisbee around, riding bikes, etc.

Comment by Penne on October 3, 2008 at 9:34am

Glad to hear that! Ning wrote to say that Groups were only invisible to the Network Creators after the System upgrade LOL Thankfully, they got it patched up! :D What's your favorite family activity for fun and fitness?

Comment by Sarah on October 1, 2008 at 3:18pm

It wasn't too difficult to find. Thanks for the invite!!!

Comment by Penne on October 1, 2008 at 3:01pm

Sarah made it -- let's get it started!! Glad you were able to find the "invisible" group ;-) Ning did some system upgrades and I had to figure out how to get things back in order again LOL

Comment by Penne on September 13, 2008 at 1:39pm

Welcome to the F1T fiesta, Fawn! ;-)